Woman sitting on a bed decorating with colorful felt ball garland, with craft supplies and pink tissue paper on bed, in a room with white walls and minimal decor.
Abstract modern design with pink and black wavy shapes.
Black background with a pink, curvy, abstract shape.

It all started with my own births

I’m Jen, your co-pilot through the wild, beautiful adventure of pregnancy and birth

Book a Call
Black background with evenly spaced purple dots arranged in a grid pattern.

Becoming a doula didn’t come from a business plan; it came from my own birthing adventures. They showed me that the real magic is in the little things, a calm word, a steady hand, or simply being the person who notices you need a sip of water.

Four births and a thousand lessons

I’m a mum of four, and my own journeys taught me that support looks different every single time.

Sometimes it’s laughter when everything feels too serious. Sometimes it’s gentle encouragement when you’re second-guessing yourself. And always, it’s about reminding you that however wild the ride, you don’t have to do it alone.

Let's Have a Chat

What it feels like with me by your side

Every family needs something different, but the thread is the same: feeling steady, safe, and seen. My role flexes to fit, sometimes hands-on help, sometimes quiet reassurance, and sometimes just noticing when you need a pause.

Cute pink and black cartoon character with a smiling face, resembling a donut with a smaller smiling face inside it.
Cute cartoon character resembling a pink donut with a smiling face and a smaller black donut inside it with a happy face.
Tailored Doula Services Hampshire West Sussex

I’ll listen to the “what ifs” circling in your head and help untangle them so they feel lighter.

I bring warmth and evidence in equal measure, reassurance with a dose of “here’s what can help”.

I guide partners too, so they feel confident and part of the story, not standing awkwardly on the sidelines.

Flexible birth and postnatal support for families, from antenatal planning to breastfeeding guidance and newborn care.
Emotional Support for Pregnancy Anxiety

Calm, care, and a pinch of humour

I’m trained in pregnancy, birth and postnatal support, with hypnobirthing and emotional care sprinkled in too.

But I’ve learned that families don’t just need textbooks and techniques, they need someone who can listen, laugh with them, and remind them that even in the messy bits, they’re doing brilliantly. Think steady support with a side of humour, not stiff instructions.

Book a Call
Specialist doula and hypnobirthing guidance helping expectant parents manage anxiety and feel reassured before labour.

kind words from families i’ve supported…

If I was looking for a doula I would choose Jen every time. From day one of the course I could already see her in the role of a doula. She has a calm and gentle energy which will be so crucial her your clients. How lucky they are!

Personalised birth planning sessions creating a clear, practical plan so parents feel calm and in control of their birthing choices.
Dedicated antenatal doula support sessions focusing on relaxation, informed choices, and partner confidence.

Curious about hypnobirthing? Start with a free taster

This gentle introduction gives you space to dip a toe in, explore some simple techniques, and see if it feels like the right path for you.

Learn more
Portsmouth Antenatal Doula Services
Dedicated antenatal doula support sessions focusing on relaxation, informed choices, and partner confidence.

Let’s make your next step feel lighter

This is your space to bring whatever’s on your mind, the nerves, the questions, or even just curiosity. I’ll listen first, share how I can support you, and together we’ll see if The Mothership feels like the right fit for your next chapter. No scripts, no pressure, just a conversation that starts with hello.

Book a Call
  • Recognised by Doula UK

  • Trained in pregnancy, birth, and postnatal support

  • Additional learning in hypnobirthing + emotional care

Positive Birth Stories with Hypnobirthing

Join our journey on social media

Evidence-based hypnobirthing and doula care helping families create empowering and positive birth experiences.