a free mothership taster to steady your breathing
Hypnobirthing isn’t about being calm all the time, it’s about having tools that help when things feel intense.
Curious about hypnobirthing but not sure if it’s for you?
This taster is a gentle place to start. In one relaxed session, you’ll learn simple techniques you can actually use, and get a feel for whether hypnobirthing might be right for your birth. No jargon, no pressure, just tools you can try straight away.
Why try a taster before the big day?
Because confidence starts in the little moments of practice, not just when labour begins. A free session lets you try the tools, see how they feel, and start building calm into your journey before the big day arrives.
You’ll leave with at least one technique you can use straight away.
It gives you and your partner a chance to practise together.
You’ll see how hypnobirthing can ease the “what-ifs” and help you feel more in control.
how do i know if this is for me?
If you’re expecting your first baby and wondering what birth might feel like, this is a gentle place to start. You’ll get a taste of simple techniques without the overwhelm, so you can step into the unknown with a little more confidence.
If you’ve given birth before and want things to feel different this time, the taster shows you how hypnobirthing can create more calm and control. Even if last time was tough, you’ll see that this experience can hold something gentler and more positive.
If you’re simply curious, this session gives you a glimpse of what hypnobirthing really is (and isn’t). No jargon, no pressure, just practical tools you can try out for yourself and decide whether it’s something you’d like to explore further.
Your first step to a steadier birth starts here
All you need is your email. Pop it in below and you’ll get the details sent straight to your inbox, including how to join me live for the free taster.
It’s the easiest step you’ll take towards a calmer, more confident birth.
kind words from other families just like yours...
Jen - If I was looking for a doula I would choose Jen everytime. From day one of the course I could already see her in the role of a doula. She has a calm and gentle energy which will be so crucial her your clients. How lucky they are!
