Welcome To The Mothership: Empower your Birthing Journey
There are moments in life when everything changes.
Pregnancy, birth, and early parenthood are some of the most profound transitions we will ever experience yet so often, they are approached with fear, pressure, and the feeling that we should already “know” how to do this. I myself know, how the journey into parenthood changed and challenged me more than anything else I have experienced… but more about that in another blog.
The Mothership exists to change that.
The Mothership was created as a space where birthing people and families feel held. A place rooted in trust, presence, community, and joy. A place where your experience matters just as much as the outcome.
What Does “Empower Your Birthing Journey” Mean?
Empowerment doesn’t mean a “perfect” birth.
It doesn’t mean following one right path or ticking off a checklist.
Empowerment means:
Feeling informed, not overwhelmed
Feeling supported, not judged
Feeling confident in your ability to make decisions that are right for you
Feeling seen, heard, and respected throughout your journey
At The Mothership, empowerment is about choice, knowledge, and trust. Trust in your body, your instincts, and your ability to navigate pregnancy, birth, and the postnatal period with the right support beside you whilst remembering you experience the world from your unique viewpoint.
A Different Way of Doing Things
Modern pregnancy and birth can often feel rushed, clinical, or isolating. We could find we are told what to do, how to feel, and what to expect, without always being given the space to slow down and connect with ourselves.
The Mothership offers something different.
Here, I prioritise:
Presence: slowing down, listening deeply, and meeting you where you are
Trust: in your body, your baby, and your inner wisdom
Community: because you were never meant to do this alone
Joy: finding moments of lightness, laughter, connection, and celebration along the way
Whether through doula support, hypnobirthing classes, postnatal care, or baby classes, everything I offer is designed to support the whole journey, not just one moment.
Support That Grows With You
From pregnancy through birth and into early parenthood, your needs change and so should your support.
The Mothership offers:
Pregnancy, birth, and postnatal doula support
Hypnobirthing group and 1:1 classes
From Spring 2026: baby massage, baby yoga, and bath baby spa classes
This is about creating continuity, familiarity, and a sense of safety as you move through each stage.
Welcome Home
If you’re here, you don’t need to have all the answers.
You don’t need to know exactly how you want your birth and parenting journey to unfold.
You just need to know that you deserve to feel supported.
Welcome to The Mothership.
I’m so glad you’re here.
Jen xxx
The Mothership
Offering pregnancy, birth & postnatal doula support, hypnobirthing courses (groups & 1:1) and baby massage, baby yoga & bath baby spa classes.
In-person services are available across Portsmouth, South & East Hampshire, and West Sussex.